Back Pain

If you are suffering from back pain, you need to find relief. Thankfully, there are many different options open to you. At Back to Wellness Medical Center in Bend, our chiropractor is an expert in back pain management. If you need relief from back pain, we are here to help. Let’s look at some of the common techniques that are used to address back pain.

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Spinal Adjustments

Sometimes your back pain can be the result of a misalignment in your spine. A chiropractor is specially trained to make manual adjustments, putting the vertebrae back into place. While this won’t solve all of your back pain issues, it can provide some immediate relief. Then you will be able to focus on the other problems that are contributing to your back pain.

Physical Therapy

Physical therapy can be a great way to target your pain and strengthen the injured muscles. During a physical therapy session, your therapist will provide you with specialized exercises that can be done in and out of the office. We will also have the equipment needed to help you do many of these exercises. Since movement is an important part of back pain treatment, physical therapy also provides the tools for you to do this at home. It will also ensure that the exercises you are doing are safe for your condition.

Massage Therapy

Massage therapy targets the soft tissue in your back, which is often injured. This includes the tendons, ligaments, and muscles. Your therapist will use their hands to remove tension from the muscles, improving your pain and promoting relaxation. It also improves blood flow, which brings more nutrients to the injured tissue. This can help you heal from injury faster.

Stress Management

If you are stressed, you will often feel it in your body. Tense muscles get painful and many of these muscles will be located in your back. It is important to have a good stress management system in your life. Reduce your stress as much as possible. Then find healthy ways to get through the remaining stress. Massage therapy can also help with this by promoting physical and mental relaxation.

Contact Back To Wellness Medical Center in Bend, OR

If you have back pain, many treatments can provide natural and effective relief. Some of these can be done at home and some can be done in the chiropractor’s office. By combining them, you can get great results. At Back to Wellness Medical Center, Dr. Eichner is here to help you manage your pain. Call our team today at (541) 633-6563 or reach us through our website by using our online contact form.

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